Blind Can You Can

Tag: self-improvement

  • Just Do It: Why Pushing Through Procrastination Is the Real Power Move

    Just Do It: Why Pushing Through Procrastination Is the Real Power Move

    Just Do It. Nike Got It Right.

    Let’s be real—this blog post almost didn’t happen.

    I started this journey with the goal of posting my thoughts daily, like a journal. But somewhere along the way, my to-do list exploded, life got loud, and this intention quietly slipped into the background.

    So today, I said to myself: “Just post something.” Give yourself a moment to think, reflect, and write—however messy or imperfect it may be. Ironically (or maybe perfectly), I had been listening to an audiobook about procrastination yesterday, and that gave me the kick I needed. Funny how life lines things up sometimes, isn’t it?

    It doesn’t have to be a masterpiece.
    It just needs to get done.
    If it’s something you care about—if it’s tied to a goal that matters—then just do it.

    Even superstar athletes have off days. But they don’t quit. They show up for the next game. They push through. Why? Because the end goal is bigger than any one bad day.

    I remember college—peak procrastination season. Everything was more interesting than homework: TV, snacks, laundry, even cleaning! But if the goal was to graduate and build a future, then I had to look my friends in the eye and say, “Catch you later—I’ve got to study.”

    We all face blocks. Maybe you’re afraid of change. Completing a task means moving on, and the next step feels unfamiliar. Or maybe you’re anxious—like avoiding a certification exam because you know passing it means more responsibility at work.

    Sometimes it’s emotional. Like putting off cleaning out a loved one’s closet after they’ve passed. Or finally letting go after a breakup. These tasks carry heavy weight.

    There are endless reasons not to do something.

    But usually, there’s one powerful reason to do it:
    Your end goal.

    If you truly want what’s on the other side, you’ll find a way to fight through the fear, the doubt, the emotion, the excuses.

    For me, I’ve got to face that the odds are stacked—but I’m not giving up. My desire to chase what matters—to build something meaningful, to live with purpose—keeps me going. I hope it does the same for you.

    So, whether it’s starting something new, finishing something old, or simply picking up where you left off…

    Just do it.
    Even if it’s messy. Even if it’s late. Even if it’s not perfect.

    Because done is always better than never started.

  • Dig Deep, Push Forward: Growth Lives Outside the Comfort Zone

    Digging Deep and Pushing Forward

    I was reading The Way of the SEAL by Mark Divine today. Tons of great takeaways, but one really hit home: pushing yourself outside of your comfort zone.

    Let’s be honest—humans love habits. We’re practically programmed to stick with what’s easy, convenient, and comfortable. That’s great for ordering takeout or watching the same Netflix show on repeat—but not so great for personal growth.

    Getting too comfortable can quietly trap you in a rut. It stunts your potential, locks you into bad routines, or worse—makes you settle for a life that’s “just okay.”

    I truly believe that no matter where you are in life, there’s always room to grow. As a Chinese saying goes:
    “Live till you’re old, learn till you’re old.”
    (Or in modern terms: lifelong learning > lifelong lounging.)

    Yes, growth is uncomfortable. But that’s why it works. That’s when we have to dig deep.

    You’ve heard it before: “No pain, no gain.” Mark Divine, a former Navy SEAL, shares stories from his training that sound like something straight out of an action movie… but with way more sand and shouting. Still, through it all, he learned to calm his mind and push through. And if it works for SEALs crawling through freezing mud for fun, maybe there’s something to it.

    The truth is—it’s hard, not impossible.

    Our minds are incredibly powerful. With the right mindset, we can endure far more than we imagine. When things get tough, finding the joy—or at least the purpose—in what you’re doing can make all the difference.

    Look at elite athletes. They train relentlessly. But when they’re in the zone? They say things like:
    “We just went out there and played our game.”
    “We just had fun.”
    That mindset—being fully present, enjoying the process—is what helps them perform at their best.

    For me, one of my “happy places” is Brazilian Jiu-Jitsu. Being blind limits what I can do in many sports, but on the mats? I feel free. For those few minutes, I’m not thinking about bills, stress, or anything else. I’m just rolling, learning, flowing. No distractions—just focus. And that, my friends, is the zone.

    That’s how I want to take on life.

    Whether it’s work, school, or parenting—I want to show up, dig deep, push forward… and crush it. I want to learn from my mistakes, grow a little every day, and keep stretching that comfort zone. Not because it’s easy—but because it’s worth it.

    So, let’s challenge ourselves.

    Shake things up a bit:

    • Take the stairs instead of the elevator.
    • Try a cold shower (yep, they’re brutal but oddly energizing).
    • Visit a new restaurant instead of the usual spot.
    • Say hi to a stranger—who knows, they might be awesome.

    Each small step outside your comfort zone is a step into a bigger, bolder version of you.

    We’re all capable of more than we think. So don’t wait for the perfect moment.
    Get in the zone, dig deep, and push forward.